• Postgraduate in Integrative Health Coaching Nutrition from the Institute of Integrative Nutrition.
• Perfectionnement course in Cellular Medicine from the Dr. Rath Alliance for Health.
• Postgraduate in “Nutritional Adequacy and Maintenance of Homeostasis - Prevention and Treatment of Age-Related Diseases,” “Personalized Medicine Through Bioresonance,” and “Introduction to Hormonal Homeostasis” with Dr. Lair Ribeiro.
• Postgraduate in Systemic Health from the Gestalt Institute in Barcelona.
• Postgraduate in Past Life Regression Therapy (Professional Training) with Dr. Brian Weiss at The Weiss Institute, New York.
• Also trained in Ericksonian Hypnosis Training Levels I and II with Dr. Stephen Paul Adler, Ph.D., and in Oncology Nutrition and Dietotherapy.
• Master in Music Therapy and worked for several years in the Pain Unit at Garcia de Orta Hospital as a music therapist.
• Also a Master of Unified Reiki Sanathana Sai.
• Also trained in family and systemic constellations.
• Bachelor's degree in teaching.

Ana Garcez is known for her holistic approach to health and well-being. She combines principles of conventional nutrition with complementary approaches, considering physical, emotional, spiritual, and social factors that impact an individual’s health.

The focus is on addressing the origin of the disease rather than just the symptoms the body manifests. Her work is individualized and unique, utilizing epigenetics, the person’s ancestry, and the type of emotions passed down transgenerationally and at the cellular level, focusing on the gut, one of her great passions, and helping people understand the importance of knowing what type of "fuel" best suits their bacteria, which is key to the success of her interventions.

She also provides in-person and online consultations and frequently shares knowledge through lectures, national and international conferences in the fields of music therapy and integrative nutrition, particularly in oncology and palliative care, as well as through courses, podcasts, and social media, promoting healthy eating and daily self-care.

She was also an ambassador for Jamie Oliver's 'Food Revolution' in Portugal.

She is the author of the books "Healthy Snacks, Better Learning," "Healthy Meals Every Day - Happy Children Without Meat on the Menu," and participated in the book "Arriving Older, Newer" by Dr. Pinto Coelho with the theme: “Vegetarian Nutrition in Cancer Treatment” and in the book "Slow-aging, A Guide to a Healthy and Happy Life" by Bárbara Taborda with the theme “Nutrition - Healthy Choices, Happy Body”.

She also annually participates in various training programs with names such as Dr. T. Collin Campbell, Dr. Michael Greger, Dr. Dean Ornish, Dr. William Li, Dr. Joel Fuhrman, Dr. Columbus Batiste, Dr. Neal Barnard, Dr. Michael Klaper, among many others, including those with Dr. Will Bulsiewicz on “The Plant Fed Gut” and “Microbiome 21,” Dr. Caldwell Esselstyn and Ann Crile Esselstyn on “Cardiovascular Disease Prevention and Reversal: The Esselstyn Program,” and Dr. Larry Altier, Dr. Salvatore Lacagnina, and Dr. Christin Collins on “Transforming Food in Healthcare Service” in Oakland, USA; Caroline Myss in Canada; and Brian Weiss in the USA.

Publicações Científicas Relevantes publicadas:

• Garcez, A.F., & Monteiro, S.B. Music Therapy in the Pain Unit at Garcia de Orta Hospital in Dor, 2010; 18(4): 5-9.

She also annually hosts several workshops and retreats related to health and well-being.

She is the founder of Be Love Be You, a health and well-being concept that helps people take the next step and become the best version of themselves, through their natural ability to maintain balance, albeit in a unique way, to achieve a healthier and emotionally richer life.