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PINTO COELHO CLINIC® – LIVE LONGER

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Virtual Reality Exposure Therapy

At PINTO COELHO CLINIC®LIVE LONGER, we offer Virtual Reality Exposure Therapy (VRET), an innovative, transformative, and effective technology developed by Dr. Sara João, a clinical and health psychologist. This therapy provides an immersive and interactive experience in a simulated three-dimensional environment, offering a safe and controlled treatment through a new therapeutic perspective with great potential in supporting mental health.

This therapeutic tool is a promising innovation, delivering highly positive and faster results through gradual and personalized exposure. It virtually simulates specific situations that could be uncomfortable or impossible to replicate in the real world, helping to significantly reduce a wide range of symptoms. 

Virtual Reality is versatile and suitable for various age groups. Children (8+ years), adults, and the elderly can greatly benefit from this treatment, always considering specific therapeutic needs and individual circumstances. However, it is contraindicated for individuals with high sensitivity to light and motion. Patients with photosensitive epilepsy should not use this equipment due to the risk of triggering seizures.

The methodology used includes several steps and clinical practices that ensure the success and safety of the therapy.
  • Interview / Identification / Assessment Consultation – The psychologist conducts a detailed assessment to understand all relevant clinical information, identify the issues to be addressed, and define the therapeutic goals.
  • Guidance for Therapy – Planning of exposure sessions, including an explanation of how the sessions will work and the technology used.
  • Relaxation Techniques Training – Learning breathing exercises and focused attention techniques to manage any discomfort during the process.
  • VRET Sessions – The technology involves the client using specialized Virtual Reality goggles, while the psychologist configures and controls the 3D virtual scenarios (visual and auditory stimuli) from a computer. In a comfortable setting, the client is immersed in a virtual world, allowing them to experience it as if it were real. During the sessions, the psychologist continuously monitors and controls the client's immersion, making the necessary adjustments to intensity and exposure.;
  • Post-Session Reflection – At the end of the session, a reflection will take place, where the client will have the opportunity to share their experiences, emotions, and insights gained during the session. This process aims to help the client apply what they have learned to real-life situations.
  • Review and Adaptation – Throughout the entire process, the client's progress will be continuously assessed, with adaptations made according to the client’s unique needs.
  • Conclusion and Follow-Up – The knowledge consolidated during the sessions is ready to be applied in the real world. Follow-up sessions are scheduled whenever regular client support is deemed necessary.
  • Generalized Anxiety Disorder (GAD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Burnout
  • Panic Attacks
  • Chronic Stress
  • Addictions
  • Phobias
  • Others: Mindfulness, Self-Esteem, Resilience, Empathy, Loss, Sadness, Anger, Forgiveness, Gratitude.

Schedule your consultation with us and explore this innovative approach to optimize your health and well-being.

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